The Ultimate Guide to Yin Yang by Antony Cummins (Watkins)

The ultimate guide to yinyang outlines all we need to know about harmonizing with the Way and help us to position ourselves in life and benefit from the abundance of the universe. Remember, this is not the path of laziness.

The author first guides us to a solid historical understanding of the origins and evolution of yinyang and  then shows us how to use these ancient teachings in our own lives.

At the end of each chapter we find an exercise with short meditation and the key learnings from that chapter.

This book is higly useful to all who have an interest in an east Asian culture and thought and contains informations on pronunciations, ideograms, religious history and other subjects and the most important, explains yinyang in a simple way.

Yinyang enhance our lives. It is a single concept of two halves, not two separate ideas. It is the all flowing force that binds the universe.

Very informative, systematic and interdisciplinary book.

Highly recommended.

5/5