Fear Less by Pippa Grange (Random House)

Our lives are lead by fear and Pippa Grange, the psychologist who helped transform many sport teams, explains in her book how to turn our fears into an asset. 

Fear isn't just in our heads, is also in our environment. It's there when you feel unfulfilled, as if there's something missing. 

When you're never good enough, when you feel jealous, judge others, strive to be perfect in any way or even feel the need to crush someone.

With less fear we can be ourselves and live a full and meaningful lives. Win from within and replace fear with courage. 

The book is a collection of ideas and experiences, you just have to read, reflect, and let your imagination and unconscious start doing their thing. 

Very useful and powerful book.


5/5